And they're like, it's better than yours. (cough* Chick-fil-a*)
Yesterday I realized I randomly had the ingredients to perhaps whip up a homemade peach milkshake, so instead of looking up recipes I just played around with it for a while.
The Goal: Less Calories + Fresh Ingredients.
The end result? I decided using the frozen peaches as the main ingredient is the best idea. They are frozen right after being picked, so it locks in the most nutrients and of course keeps your milkshake extra cold. Yum. Then I threw in a splash of non-fat milk (not pictured), and my secret ingredient, FUZE Peach Mango juice. I found that the FUZE really kicked up the peach flavor to make it extra peachy (less milky), which I loved. (If you get FUZE Slenderize it only has 15 calories.) If you want it to be super thick, add the greek yogurt. I actually decided I kind of liked it without the greek yogurt. Go ahead and blend everything in the blender until it's super smooth. Lastly, slice up a fresh peach or two and throw it in the blender, but don't blend it too well if you like a little texture. (Texture sounds better than chunks, right?)
That about sums it up! What's going in your blender this summer??
You Need:
A Blender
Frozen Peaches
Fresh Peaches
Fuze Juice
Greek Yogurt (optional)
Skim Milk or Almond Milk
Just for fun, here are all the ingredients in the Chick-fil-a 850 calorie version: Icedream (whole milk, sugar, nonfat dry milk, cream, corn syrup, natural
and artificial flavors, dried whole eggs, cornstarch, mono and
diglycerides, disodium phosphate, cellulose gum, carrageenan, sodium
phosphate, guar gum, sodium citrate, annatto and caramel colors,
artificial color [Yellow 5 & 6]), milkshake base (whole milk, sugar,
cream, whey powder (milk), nonfat dry milk, artificial flavor, disodium
phosphate, mono and diglycerides, tetrasodium pyrophosphate, guar gum,
cellulose gum, carrageenan), peaches, sugar, dextrose, water, citric
acid, pectin (pectin, sodium diphosphate, calcium orthophosphate), lemon
juice concentrate, salt, turmeric extract (propylene glycol,
extractives of turmeric), natural flavor, ascorbic acid, annatto,
whipped cream (cream, milk, sugar, sorbitol, nonfat milk solids,
artificial flavor, mono and diglycerides, carrageenan, polysorbate 80,
mixed tocopherols [vitamin E] to protect flavor, propellant: nitrous
oxide), cherry. YIKES.